Training for the Vancouver 1/2 Marathon





Map of the 1/2 Marathon Course

Start between BC Stadium and the Plaza of Nations and head north to Burrard Inlet then west to Stanley Park, loop through the park, returning along Pacific Blvd. to finish at the Plaza of Nations.

Training this week:

Monday: 30 minutes running
Tuesday: Tempo Run at Greenlake Track with ChuckIt
Wednesday: 45 minutes running
Thursday: Day Off
Friday: 8 mile long run

Previous Races

2002 Seattle Race for the Cure

2002 Fremont Fun Run

2002 Swedish 5K Run

2002 Seattle Danskin Triathlon

2002 Mercer Island Triatlon -- 3rd Place Relay Team

2002 Kirkland Triathlon

2002 Seattle 1/2 Marathon

2002 Jingle Bell Run

2003 Nookachamps 10K

2003 St. Patrick's Day Run

2003 Vancouver Sun Run 10K

2003 Vancouver 1/2 Marathon

2003 Seattle Race for the Cure

2003 TYR Triathlon

2003 Midnight Firecracker 5K

2003 STP Bike Ride

Seattle Danskin Sprint Triathlon

Lake Stevens Olympic Triathlon